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   <title>Running Tips</title>
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   <id>tag:,2008:/20</id>
   <updated>2007-08-02T20:55:33Z</updated>
   <subtitle>Give us your best tips for running shoes, motivation, running clothing, injury prevention,  tips for running races, etc.</subtitle>
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   <title>What Are Your Favorite Running Tips?</title>
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   <id>tag:www.runningheaven.com,2007://20.24</id>
   
   <published>2007-08-02T20:53:58Z</published>
   <updated>2007-08-02T20:55:33Z</updated>
   
   <summary>Do you have trick which keeps you motivated? Or how about a cure for blisters? Please post your favorite running tips!...</summary>
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      Do you have  trick which keeps you motivated? Or how about a cure for blisters?

Please post your favorite running tips! 
      
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